Helping Athletes to Perform Better under Pressure

With it being known that pressure on an athlete to not let their team down increases anxiety, Otten and Barrett (2013) decided to look at which aspect of baseball (pitching or batting) would be most prone to choking. They looked over archives from the Baseball Reference website which includes statistics from the last 109 years. Hitting, pitching, and team-level statistics were all operationally defined and then examined. They found that pitching statistics were significantly correlated from regular season to post season while batting averages showed the smallest bivariate correlation. This could be due to the fact that batting is a more complex skill so the athlete is more critical of it during the high-pressure that exists in the post season. With a preperformance routine before the individual task of hitting, the athlete could decrease overanalyzing of the skill and prevent choking due to pressure. With past research exhibiting that pre-performance routines can improve perform ance and reduce choking during high-pressure situations such as post season games, Balk, Adriaanse, de Ridder and Evers (2013) sought out how emotion regulation could be a major factor in the reason why. They looked at the effectiveness of emotion regulation strategies in helping with choking. Experienced golfers self-reported arousal and anxiety during pressurized situations. Two aspects of emotion regulation, reappraisal and distraction, were examined. Reappraisal and distraction wereShow MoreRelatedPsychological Reasoning And Physical Reasoning1478 Words   |  6 Pageswould be over. But what is it about these athletes that makes them so clutch, meaning graceful under pressure or always seeming to make those amazing plays when they are needed the most. Is it just pure luck or is there some type of psychological reasoning behind what these athletes have that others do not? And for those athletes that do not seem to have that grace under pressure, can they be taught it? Many psychologists believe that grace under pressure and the ability to be clutch has everythingRead MoreMy Coaching Philosophy : Becoming A Coach1691 Words   |  7 PagesAs a former high school athlete, I pictured becoming a coach would be an easy task to accomplish. However, becoming a coach requires to have a coaching philosophy representing how and why you coach. Thinking about what my coaching philosophy is became incredibly difficult. Creating my coaching philosophy required a lot of reflection on myself. Determining who I am, my coaching objectives, and coaching styles are all important parts of a coaching philosophy. Some of my personal reasons for coachingRead MoreShould Sports Be Banned?1647 Words   |  7 PagesModern society places too much importance on winning in sports that we blatantly ignore the well being of our young athletes. This has lead many coaches to lose their perspective of what really matters in youth sport, having fun. Coaches have become engulfed in the idea of producing champions that they push kids too far beyond their physical and mental capabilities, eventually burning them out. If coaches are looking for results from their players, they should take the time to understand whatRead MoreTaking a Look at Sports Psychology1561 Words   |  6 Pagesthat athlete might end up doing the unthinkable. With three seconds left in the game, a basketball player might take the three-point shot and win the game, even though they have never been able to make that shot before. These types of scenario tend to happen all the time. Psychology, or the mental game in sports, is so important it can completely change the outcome of the game. Sports Psychology has become more and more influential in understanding how to play the game. Serious athletes are nowRead MorePhysical And Outside Influence On Athlete Success1662 Words   |  7 Pagesaspects that should be taken into account when determining what makes an athlete successful. One could argue that natural ability is one of the determining factors which leads to success. For example, if an athlete has dreams of playing in the NBA then height makes a difference. There aren’t many successful players in the league under six feet tall. One could argue that level of competition plays a role in the development of an athlete. This could include the skill level of the opponent or outside factorsRead MoreSport Psychology : Sports Psychology1599 Words   |  7 Pagesstarted out in 1925 as a preparation tactic for athletes before an important event to increase chances of success (Joyce, 2008). In the world today sports psychology is increasingly being used in sports but also manipulated into research to use in organizational groups. Athletes are always looking for the next way to win, even if it is by the smallest of margins, however, competition may be fierce and very competitive this is the drive that athletes need to compete at the highest level. This metaphorRead MorePerformance Enhancing Drugs For Sports1227 Words   |  5 Pagesmore players were to use performance enhancing drugs they would be able to compete to the performance of past players. A performance   enhance drug is any drug used by athletes to heighten their abilities in the performance of their sport. But could P.E.D actually help that person get better in their sport? Quite a few famous athletes have used performance enhancing drugs to improve there game.   Kenneth Jost states â€Å" Homerun hitter Mark ‘McGwire ended his career in 2001 with 583 home runs, a recordRead MorePhysical Therapy And Mental Therapy1603 Words   |  7 Pagesmobility. Physical therapists â€Å"determines the patient’s goals; evaluates patients and implements treatment programs; teaches patients to use prosthetic devices; and provides instruction to patients to continue the recovery when they are no longer under the direct care of the physical therapist† (Blaser). Physical therapists are there as a guide to getting patients healthy again and back to doing activities they were doing before surgery or their injury. Physical therapist set goals that can be achievedRead MoreFair Play Means Using Sport to Make a Better World1612 Words   |  7 Pagesto make a better world. To be successful in sport, you need to have the right attitude. Honesty, dignity, fair play, respect, teamwork, commitment and courage are essential to lead a memorable sporting performance. All of these indispensible values can be summed up in the term ‘fair play’. Through various sporting events, the values of fair play can be put into practice in order to help make the world a better place. Hence, sport can be powerful by allowing young aspiring athletes to emulateRead MoreEssay on Friday Night Lights by Buzz Bissinger907 Words   |  4 Pagesmatters. Football players are put under a tremendous amount of pressure, almost enough to be considered unfair. Even though football is a â€Å"team sport†, pressure on individual players is unnecessary. Some players have the burden of the team, the city, their family, and their future, resting on their shoulders. These players are put under pressure that is physically and emotionally damaging, not to mention future ruining. Boobie Miles experiences many types of pressure in this novel. Boobie, the player

To the Flowers of Heidelberg - 915 Words

TO THE FLOWERS OF HEIDELBERG Go to my country, go foreign flowers, Planted by the traveler on his way, And there beneath that sky of blue That over my beloved towers, Speak for this traveler to say What faith in his homeland he breathes to you. (Rizal in this paragraph poetically requests the flowers of Heidelberg to speak of him in the Philippines) Go and say.... Say that when the dawn First brew your calyx open there Beside the River Necker chill, You saw him standing by you, very still, Reflecting on the primrose flush you wear. Say that when the morning light Her toll of perfume from you wrung, While playfully she whispered, How I love you! He too murmured here above you Tender love songs in his native tongue. That when the rising†¦show more content†¦(His first message to the country is peace, virtue to women, courage to men) And when you reach that shore, Each kiss I press upon you now, Deposit on the pinions of the wind, And those I love and honor and adore Will feel my kisses carried to their brow. (He poetically describes his will that his kisses on the flower may be carried by the wind to his loved ones) Ah, flowers, you may fare through, Conserving still, perhaps, your native hue; Yet, far from Fatherland, heroic loam To which you owe your life, The perfume will be gone from you; For aroma is your soul; it cannot roam Beyond the skies which saw it born, nor eer forget. (Rizal used the flowers of Heidelberg as his symbol of his love for his motherland. The beauty of the flowers is comparable to the way he looks at our country that anyone who will see the flower may get in touch with Rizals concern for his motherland. Though noble this may seem to be, Rizal in the last stanza reflected on its utter futility since the flower will no longer be the same when it reaches the country. Its beauty and perfume, which should reflect Rizals intentions for the country, will long be gone. Why? For it is far from its fatherland.) Rizal wrote this when he was at Germany. In France and Germany, Rizal was well known and respected. But he may have realized what good will their respect do to his country. What good will this do to the Philippines if he is serving foreign lands and not his own. His verses had a singleShow MoreRelatedRizal in Paris2035 Words   |  9 PagesGermany to specialize in ophthalmology. He chose this branch because he wanted to cure his mother’s eyes. He served as assistant to the famous oculists of Europe. He also continued his travels and observations of European life and customs in Paris, Heidelberg, Leipzig and Berlin. In Berlin, capital of the unified Germany, he met and befriended several top scientists, Dr. Feodor Jagor, Dr. Adolph B. Meyer, Dr. Hans Meyer, and Dr. Rudolph Virchow. His merits as a scientist were recognized by the eminentRead MoreDr. Jose Rizal2527 Words   |  11 Pagessojourned for about four months †¢ Dr.  Louis  de  Wecker  (1852-1906) -  leading  French  ophthalmologist  wherein  Rizal  worked  as  an assistant from November 1885 to February 1886 IN HISTORIC HEIDELBERG †¢ February 1, 1886 - Rizal reluctantly left gay Paris fro  Germany †¢ February 3, 1886 - Rizal arrived in Heidelberg, a  historic city in Germany famous for its  old university andromantic surroundings, His first impressions of Germany after having crossed the Franco-German border were disenchanting: â€Å"everywhereRead MoreComparative Study for Feature Extraction of Hevea Leaflet Positions 564 Words   |  2 Pagesadequate experience. Therefore, the automation of this process is the subject of new research for clone classification. Plant classification and recognition methods are being performed on plant components such as flowers, leaves, and barks of leaves [3]. Nevertheless, reproductive organs like flowers are unfavorable for plant classification since they are only available for a short period of time in a particular season. Therefore, leaves are more suitable for plant classification. Leaf based plant classificationRead MoreRizals Life2451 Words   |  10 Pagesand was Rizal’s favorite: a. Count de undas b. Count of Monte Cristo c. Conde de Loyola d. Estorya universal 46. Which of the following reasons prodded Rizal to write the poem, â€Å"A Las Flores de Heidelberg† (To the Flowers of Heidelberg) on April 22, 1886 a. His nationalistic sentiment for the country b. His love for his mother c. His homesickness mood d. His love for the mother tongue 47. It was also in Leipzig where Rizal wroteRead MoreRizal: His Travel and Experiences2489 Words   |  10 PagesTurtle. Rizal in Heidelberg,Germany    March 11, 1886, he wrote to his younger sister, Trinidad, describing the German girl as serious, studious, and very much attached to his work However, she did not have that delicacy of hearth’ of the  Filipino woman. He advised Trinidad to read and read. April 22, 1886, while in Heidelberg experiencing the feeling of  nostalgia for his parents and his  country, Riza lwrote the poem A Las Flores de Heidelberg.   Ã‚   April 26, 1886, he left Heidelberg for WilhemsfeldRead MoreEssay about Effect of Rotanone2814 Words   |  12 PagesInsects and their relatives, P9, John Wiley amp; Sons Ltd, West Sussex. * Clifford H F, 1991, Aquatic Invertebrates of Alberta:  An Illustrated Guide, Chapter 24, Cladocera , p149-151, The University of Alberta Press, Alberta. * M M Dale, R J Flower, H P Rang and J M Ritter, 2007, Pharmacology 6th Edition, Elsevier Limited, London. * Drees B amp; Jackman J A, 1998, A Field Guide to Common Texas Insects, p239, Gulf Publishing Company, Houston Texas. * Ebert D. Ecology, Epidemiology, andRead MoreIntroduction to Rizal Course11998 Words   |  48 Pages e. Was paid tribute by Heidelberg through a museum built in his honor, a life size statue was built, an avenue was named after his name. f. Attended the Fifth Centenary of Heidelberg University g. Befriended Professor Fredrich Ratzel – a German historian and psychologist in the University of Leipzig. h. Met Dr. Adolph Meyer, directorRead MoreA Research on Moringa Oleifera2858 Words   |  12 Pagesscience behind the miracle tree Submitted by rau on 03 March 2011 A flower from a moringa tree  © WEDC, Loughborough University | Moringas have long been known as miracle trees. Now scientists are investigating their properties in depth, as  Sue Nelson  andMarlene Rau  report.In the foothills of the Himalayas grow trees, five to ten metres tall, with clusters of small oval leaves and delicately perfumed cream-coloured flowers. These are  Moringa oleifera  Ã¢â‚¬â€œ the most widely cultivated of the 14 speciesRead MoreA Research on Moringa Oleifera2858 Words   |  12 Pagesthe science behind the miracle tree Submitted by rau on 03 March 2011 A flower from a moringa tree  © WEDC, Loughborough University | Moringas have long been known as miracle trees. Now scientists are investigating their properties in depth, as  Sue Nelson  andMarlene Rau  report.In the foothills of the Himalayas grow trees, five to ten metres tall, with clusters of small oval leaves and delicately perfumed cream-coloured flowers. These are  Moringa oleifera  Ã¢â‚¬â€œ the most widely cultivated of the 14 species

Animal Cruelty in China free essay sample

Now our eyes are lashed by animal-abusing events nearby: Liu Haiyang, a Qinghua University student, hurt bears by sulphuric acid; tigers in circus troupe died of tiredness; thousands upon thousands of pet dogs in Guangzhou have them vocal cords cuthere are still countless such examples too tragic to look upon. The lesson we learn from that is not the transaction to individual event, but the need of some deep-going thinking: why does China have no related laws to ban and penalize similar commitment, when our society is increasingly developed; and why can our citizens turn blind in front of such atrocities when they are kept in a nation with profound Buddhism origin. Few people in China care about the feelings of animals or possess the concept of animal welfare. Some traditional factors play a positive role in this field. From childhood, anything about animals, most Chinese children get in touch with has undoubtedly put man above them. Even some of the children songs have described the nature of animals as malicious, such as slippery fox and ruthless wolf and so on, which not only casts a dark shadow over their hearts, but also leaves a wide gap between animals and children. These can all be taken in at a glance at the old saying: Man is the master of the universe. Disdain in spirit may lead to cruelty in action. As a result, man endows himself the natural rights to dominate the universe at the thought of human rights is gifted by the God, and take the life of animals as trifling matters. The civilized man always divides creatures into mankind and animals. The reason is no doubt that man thinks high of himself. Then is the deep-rooted human priority really true? Why should we insist on the inferiority of animals? Darwin has particularly compared the intellect of man and lower orders animals. He hold the opinion that we now know that the sensory organs, intuition, all kinds of emotions and functions, such as, love, memory, attention, curiosity, imitating and reasoning abilities, etc. Scientists have proved that animals possess sense perception as man does, which makes us have to ask ourselves a question: in the past 200 years, why did men keep extending the idea of ethics from state to nation, then to race, and finally to all individuals? Of course, morality has economic limitation. The reason because we found the former practice unfair. History shows that the category of ethical ideas is continuously expanding, and its extent keeps deepening. Man will finally break each kind of discovered unfairness, but we still exclude most perceptive species. Man could not communicate with animals in language, nor could they by other means. Therefore, man could not understand their agony and thereby took it as granted that animals could not sense pain. But now, man can measure whether an animal is suffering pain by some quantified standards. Experiments also proved the ability of animals to sense pain. If man still disregards their feelings in such a case, then it can by no means be considered a noble thing. A Chinese proverb says that never give anything to the others unless you like the thing. It may be changed into never give anything man dislike to them. Then how should we judge the suitable category of ethics at present level? I believe that the profit of each object involved in an action should all be considered. Therefore, we should extend the category of ethics to all species that are able to sense pain, joy and happiness. Why cannot man recognize animals in real life? The reason is that morality also has limitation of society. In reality there are usually conflicts between man and animal. Once man thinks an animal is harmful to him, he will show defense and hostility, considering not at all its welfare. Humans treat other humans still like this, let alone towards animals incapable of communicating in human languages. Therefore, powerful binding force is needed to seek welfare for animals. From the legal point of view, the inheritance of excellent Chinese traditional morality should be absorbed by newly discussed Chinese Animal Welfare Laws. Although it is easy to learn from abroad, it still needs persevering efforts of several years to really make the idea of animal welfare go deep into the hearts of most Chinese citizens. Since China has now been one of the members of World Trade Organization, the legal system and civilization level must catch up with the steps of economy linked to international developed countries. Thus, the development is wholesome, up-going and full-scale. It will be a great victory of global animal welfare cause to realize its popularization in China, a country that takes up one fifth of the world population. Up till now, most countries have enacted related laws and regulations. Many experience shows that in a society, the more advanced the economy, and the deeper the democratic idea goes into people heart, the much easier the concept of animal welfare is popularized and accepted by its citizens. Whether a person owns a kind heart can also be judged by his treatment toward animals. It is said that some criminologists point out that the maltreatment toward animals in childhood is a sign of the risk of committing crimes after grown up. Law is the minimal morality. The love and attention to animals should be from the bottom of hearts, instead of the regulation at legal levels. Maybe when human society reaches the stage of, in the word of Confucius, every life being equal, it is the time that animals finally be liberated. Universal love has no distinction between species. This is a world shared together by man and animals. China has started fairly late, but we may not escape or be absent in the trend of universal love. The future is bright but the way is zigzag. I would like to cite this Chinese proverb to describe the situation of Animal Welfare Law in China and I hope all the animals live happier life in the future, in China.